Lose Weight, It's Not What You're Eating
Start: Tuesday, May 28, 2013 @ 6:30 PM (PDT)
Buena Park , CA 90621
This powerful four-week program, created and led by a long-time former yo-yo dieter and emotional eater, gives you the tools, the knowledge and the guidance to forever stop yo-yo dieting, to achieve your healthy weight without deprivation, without dieting and without product dependency and to stop eating when you are bored, stressed, lonely, etc., in other words, to stop emotionally eating. This program delves into the true hunger that most of us feel-not the hunger of our bodies, but the hunger of our hearts. A $5 materials fee is payable to the instructor at the first class. Class held at the BUENA PARK COMMUNITY CENTER, 6688 Beach Blvd.