This sub-activity is closed to further registration.
This low impact dance class will give you a total aerobic and conditioning body workout. Our 20+ years experienced instructor will lead you through easy moves in dances choreographed to a wide variety of music. Movements are suitable for different fitness levels including active seniors. A toning component uses light hand weights. Class ends with a safe stretching routine to soothing music. If you like to dance and want to become more fit ? come join us! No dance experience required.
Fitness Dance is open to adults only. Participants are asked to furnish their own individual exercise mat and light weights.
Fitness Dance - Wednesday Mornings #224
From October 30, 2013 to January 22, 2014
Each Wednesday from 9am to 10am
9am to 10am
Activity Primary Category
Activity Secondary Category
Standard registration opens: Aug 19, 2013
Non-residents: Sep 3, 2013
Internet registration opens: Aug 12, 2013
Non-residents: Aug 28, 2013
At least 16 but less than 99
Exercise/Dance Studio at Community Center
Village of Brown Deer