Brisbane Bootcamp: Mon only 2012 #5
Start: Monday, November 5, 2012
Brisbane , CA 94005
Brisbane Bootcamp is an 8 week program designed to teach the fundamentals of a balanced exercise routine. Each workout includes exercises to improve flexibility, strengthen the core as well as intense cardio drills to burn calories. Monday's focus is on balance exercises. Check website for more information www.brisbaneca.org.