Healing Hatha Yoga

Wednesday, November 7, 2012 @ 10:00 AM
Wednesday, November 7, 2012 @ 10:00 AM

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About This Activity

Explore a variety of safe yet effective practices while working at your own level to develop your potential. While attuning to your body, we'll stretch, bend, twist, strengthen, breathe, meditate and relax. This class is suitable for beginners, those returning to practice after time away, or simply wanting a gentle and therapeutic style class.

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