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The event is a 1,000-yard pool swim (0.6 miles) followed by a 5K run (3.1 miles). The race will consist of 2 heats with 18 participants in each heat, the first heat at 7:00am and the second heat at 7:30am. Check-in is at 6:15am. Two swimmers share each lane and swim on the same side of the lane the entire swim (no circle swimming).