The Trail Mix Race is back for its 21st season at scenic Hyland Lake Park Reserve. Three cross-country trail races are offered: 50K Ultra (solo), 25K (solo), and 50K Team (4-person teams/12.5K each). The beautiful course is run over hill and dale on wood chip and grass trails past peaceful lakes and open prairie. Each loop is 12.5K with water and snack stops. Race proceeds donated to Three Rivers Park District’s Adaptive Equipment Fund. (www.threeriversparks.org/events/Groups/trail-mix.aspx). Details and registration: (www.threeriversparks.org/events/Groups/trail-mix.aspx). Quality long-sleeved shirts are awarded to all runners. Award ceremonies follow each race.