Indoor Rowing Basic Course - Detroit

About This Activity

The indoor rowing revolution has arrived! Spend the day with Master Instructor Terry Smythe and learn to teach indoor rowing on the Concept2 Indoor Rower, or perfect your own rowing technique to hit your next PR. This full-day class includes lecture, workouts and individualized coaching on your rowing technique, with workouts and skills drills you can take back to your gym. ACE credits available. This training also includes instruction on the SkiErg! Try out Concept2's latest cardio machine (upper-body focused) and learn how to incorporate it into your classes and workouts.

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