5:30 pm - M & W - Learn to Swim Level 2
Start: Monday, January 14, 2013
Bismarck , ND 58503
Ages 6+, Level 2: Step from side into chest deep water, move into a front float for 5 seconds, roll to back float for 5 seconds then return to a vertical position. Move into a back float for 5 seconds, roll to front then recover to a vertical position. Push off and swim using combined arm and leg actions on front for 5 body lengths, roll to back, float for 15 seconds, roll to front and continue swimming.