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First Strides Bethlehem Sand Island 2013

Thursday, March 21, 2013 @ 6:15 PM (EDT)
Sand Island, Ice House Parking Lot, Meeting Thursdays from 6:15 pm to 7:45 pm Park in the large lot at the corner of Main and W. Lehigh St. BethlehemPA  18018
Thursday, March 21, 2013 @ 6:15 PM (EDT)
Sand Island, Ice House Parking Lot, Meeting Thursdays from 6:15 pm to 7:45 pm Park in the large lot at the corner of Main and W. Lehigh St. BethlehemPA  18018

About This Activity

Do you sometimes imagine yourself fit and strong, striding comfortably down the road during an easy workout or a 5-K race? This gradual 12-week program will help you comfortably progress from the couch to walking, jogging or running at a pace that's right for you.

Weekly workshops include a group walk/run and discussion of various topics: buying proper walk/run shoes, training principles, injury prevention, motivation, nutrition and much more. Come dressed for activity.

Women from 12 to 112. Bring your daughters, mothers, neighbors, co-workers and friends. Participants are expected to have the permission of their doctor.

Additional Date Information
Thursdays 6:15 pm to 7:45 pm
Fees
$40 Holiday Discount through December 31, $45 through March 18th, $50 after March 18th

Organizer Info

Map & Direction

Thursday, March 21, 2013 @ 6:15 PM (EDT)
Sand Island, Ice House Parking Lot, Meeting Thursdays from 6:15 pm to 7:45 pm Park in the large lot at the corner of Main and W. Lehigh St. BethlehemPA  18018
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