Hooping for Fun

About This Activity

Twirl into Spring Shape with a fitness "Hula" Hoop. Hooping is back and it isn't just for kids anymore. Hoop dance has exploded onto the scene as a new low impact work out sensation that is fun and an excellent workout. Hula hoops are often thought of as children's toys, but the hoop dance craze has adults all across the globe spinning their way to happiness and health. Hooping for Fun will concentrate on the fundamentals of hooping and engage participants in the joy of dance, creativity, and fun as well as getting a workout. Not only does hooping provide a fun workout it also promotes laughter, encourages creativity, and helps to restore the body-mind-spirit connection. Do not let the idea intimidate you-hooping is for every body! Fitness hoops will be provided if you don't have your own. Combine this class with Hooping for Fitness for a discounted fee.

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