Core Strengthening and Toning

About This Activity

Ages

16 years & up

Instructor

Renea Bishop

Code

3935.314

Notes

Please bring a floor mat and light weights (optional) to class. NO CLASS ON NOVEMBER 27.

Classification

Comm. Center - Adult

Schedule

Occurs every week on Wednesday effective 11/6/13 until 12/18/13 from 6:30 PM to 7:30 PM

This class is designed to reshape and define your body. Students will be able to work with instructor to customize their workout to low or high impact, depending on each student's needs. It will help you turn flab into muscle and to regain balance and poise. Take the Core Strengthening and Toning class twice a week or add it to any other Renea Bishop class to make a great combination and get the twice a week discount. Twice a week rate is not available with online registration. Bring a floor mat and light hand weights (optional) to class. NO CLASS ON NOVEMBER 27. Instructor: Renea Bishop

Additional Date Information
6:30 PM

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