Basic Yoga

About This Activity

Basic yoga is a slower paced class. It is an accessible approach to yoga, which builds strength and flexibility in a gentle manner. Stretch your body, relax your mind and see how yoga provides both energy and a sense of wellbeing. Please bring a yoga mat. Make-ups allowed in any of Lynn's classes at this location. Twice a week discount rate may be used with other Lynn Duda classes that are held in the same location. Twice a week rate is not available with online registration.Instructor: Lynn Duda, LMT, E-RYT

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