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Yoga - Candle-lit Yoga

Tuesday, May 28, 2013
Belvedere Community Center 450 San Rafael Ave. BelvedereCAUnited States of America  94920
Tuesday, May 28, 2013
Belvedere Community Center 450 San Rafael Ave. BelvedereCAUnited States of America  94920

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About This Activity

...a gift to yourself. Get pampered and restored in a yoga practice that helps you unwind from the day. We lead with a series of postures and stretches including focused breath work as part of reducing stress. Strengthening asanas enable a deeper relaxation as we let go of held tension. Class concludes with a conscious relaxation to calm body and mind. Please bring a mat, blanket and pillows.

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Tuesday, May 28, 2013
Belvedere Community Center 450 San Rafael Ave. BelvedereCAUnited States of America  94920
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