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...a gift to yourself. Get pampered and restored in a yoga practice that helps you unwind from the day. We lead with a series of postures and stretches including focused breath work as part of reducing stress. Strengthening asanas enable a deeper relaxation as we let go of held tension. Class concludes with a conscious relaxation to calm body and mind. Please bring a mat, blanket and pillows.
Map & Direction
Tuesday, May 28, 2013
Belvedere Community Center 450 San Rafael Ave. Belvedere, CA, United States of America 94920Get Directions