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Tai Chi - Advanced

Wednesday, November 7, 2012
Belvedere Community Center 450 San Rafael Ave. BelvedereCAUnited States of America  94920
Wednesday, November 7, 2012
Belvedere Community Center 450 San Rafael Ave. BelvedereCAUnited States of America  94920

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About This Activity

Tai Chi is a wonderful form of exercise for strengthening the body , and for creating body/mind awareness.  Tai Chi is a centuries old system of gentle physical exercise that is practiced the world over for health and fitness.  Developed as a defensive martial art, today it is practiced for personal improvements in balance, flexibility, circulation, posture, body awareness, and even mood!  The Wu style Tai Chi emphasizes gentle movement and inner calm.  Everyone is welcome!

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Wednesday, November 7, 2012
Belvedere Community Center 450 San Rafael Ave. BelvedereCAUnited States of America  94920
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