Zumba Sentao & ZumbaToning Tues Fall 6:30pm

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Experience the hottest new fitness class, Zumba Sentao.  Transform a chair into asizzling dance partner.  Revolutionize your workout with targeted resistance training.  Torch calories, sculpt muscles and strengthen your core.  Then finish class with Zumba Toning.  Utilize maraca-like Zumba Toning Sticks to increase results while burning even more calories.  Target different muscle groups with a combination of cardiovascular conditioning and lightweight training. 

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