Zumba is a dance-fitness program that combines motivating music (Latin and international dance rhythms, etc) with unique steps (Salsa, Merengue, Cumbia and more). Enjoy the blend of fast and slow rhythms while you dance, sweat and burn away those calories. Great for participants at any fitness level. Kick-off the first day of class learning breakdowns of basic rhythms and steps. Then continue the party with this fun and easy format to achieve results.