Beginner 6/3-6/13 10am

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1. Rhythmic Breathing 20 times 2. Front float, glide and kick 3. Back float, glide and kick 4. Finning on back 5. Front crawl with rotary breathing 6. Elementary backstroke 7. Jump into deep water and swim to side 8. Roll over (Front to back) 9. Change direction 10. Survival float introduction

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