Advanced Beginner 6/3-6/13 6:30pm

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1. Rhythmic Breathing 30 times 2. Front crawl-25 yards 3. Back crawl introduction 4. Elementary backstroke-25 yards 5. Treading water 30 seconds 6. Survival float 3 minutes 7. Seated and kneeling dives 8. Tip-in dive in deep water 9. Retrieval of object in 5 feet of water 10. Floating on back 1 minute

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