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The Metro DC Galloway Spring & Summer program is designed to help participants train to complete a Fall full or half marathon or 10 mile race. The program is approximately 28 weeks.
For additional information, contact Program Directors Liza or Floyd at MarathonTraining.DCMetro@gmail.com.
Metro DC Galloway Website
5k thru Half Marathon &Fitness Walker Training
Train for the the March 2015 Rock n' Roll USA Races or the April 2015 Cherry Blossom 10 Miler or the GW Parkway Classic and 5k with us - Metro DC Galloway!
Our season started on November 22, but it's not to late to join us, stay fit this winter and be ready for Spring 2015 races.
Program Details - FITNESS WALKERS
Participants in the Fitness Walker Program will:• Learn proper walking form and technique• Gain encouragement and support• Train for a walker-friendly Half Marathon
5k, 10k, 10 mile/Half Marathon - New - $97
5k, 10k, 10 mile/Half Marathon - Alumni $77
Fitness Walker - New - $95
Fitness Walker - Alumni $75
Active.com fee extra
Program Details - Ten Mile, Half and Full Marathon
The Galloway Winter Training Program is designed to help people of all skill levels complete a race from 5k through a half marathon. We also provide support for those who want to put in extra miles to prep for a full marathon. We advocate a run/walk /run approach that minimizes the risk of injury. The program offers the following:
Experienced Pace Group Leaders; Aid Stations for long runs; Training Schedule; Weekly communication; Guest Speakers and more!
The training fee is non-refundable. Requests for refunds are considered for medical reasons only and must be accompanied by a physician's letter. They must be submitted prior to the half-way point in the training season. A $25 processing fee will be retained.
The Spring & Summer program meets every Saturday on the Mount Vernon Trail and other locations in the metro DC area. Our target races are Fall 2013 full and half marathons and 10 mile races.
See fee listing below
Additional Date InformationEvery Saturday
Map & Direction
Saturday, March 7, 2015 @ 8:00 AM (UTC)
Metro DC - Belle Haven and other locations Mount Vernon Trail and other locations Arlington, VA 20022Get Directions