MetroDC Galloway Training 11/16/13 - 3/8/2014
Start: Saturday, March 8, 2014
Arlington , VA 20022
New Member Marathon/Half Marathon Training
Alumni Member Marathon/Half Marathon Training
New Member - Fitness Walker
Alumni Member - Fitness Walker
The Metro DC Galloway Spring & Summer program is designed to help participants train to complete a Fall full or half marathon or 10 mile race. The program is approximately 28 weeks.
2013 Winter Training Program
The first run for the 2013 Winter training program will begin at 7:30 am on Saturday, November 16, 2013. The meeting location will be confirmed for those who register or contact us via email at firstname.lastname@example.org
Program Details - HALF MARATHON
The Winter Galloway Training Program is designed to help people of all skill levels complete a half-marathon or 10 mile race. We advocate a run/walk approach that minimizes the risk of injury. The program offers the following:
Experienced Pace Group Leaders; Aid Stations for long runs; Training Schedule; Weekly communication; Guest Speakers and more!
Program Details - FITNESS WALKERS
Participants in the Fitness Walker Program will:? Learn proper walking form and technique? Gain encouragement and support? Train for a walker-friendly race
And receive the benefits listed for the Half marathon program.
Marathon/Half Marathon - New - $97
Marathon/Half Marathon - Alumni $77
Fitness Walker - New - $95
Fitness Walker - Alumni $75
The training fee is non-refundable. Requests for refunds are considered for medical reasons only and must be accompanied by a physician's letter. They must be submitted prior to the half-way point in the training season. A $25 processing fee will be retained.
For additional information, contact Program Directors Liza or Floyd at MarathonTraining.DCMetro@gmail.com.
The Spring & Summer program meets every Saturday on the Mount Vernon Trail and other locations in the metro DC area. Our target races are Fall 2013 full and half marathons and 10 mile races.
See fee listing below