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Tai Chi Chih - Senior

Tuesday, May 20, 2014 @ 2:45 PM (EDT)
Apex Community Center 53 Hunter Street APEXNC  27502
Tuesday, May 20, 2014 @ 2:45 PM (EDT)
Apex Community Center 53 Hunter Street APEXNC  27502

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About This Activity

Description

Enjoy the unique experience of Tai Chi Chih, the practice of using posture, breath and movement to affect your chi or the intrinsic energy in each of us. Known to improve your balance and reduce tension while promoting overall health and well-being.

Activity

Tai Chi Chih - Senior #2145

Type

Standard Activity

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Organizer Info

Map & Direction

Tuesday, May 20, 2014 @ 2:45 PM (EDT)
Apex Community Center 53 Hunter Street APEXNC  27502
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