Yoga Gold 50+ ( New )
Start: Tuesday, April 9, 2013 @ 5:45 PM (PDT)
Antioch , CA 94531
Registration Closing Date
Tuesday, April 9, 2013 @ 12:00 AM (PDT)
While yoga is suitable at any age,this very enjoyable class lends itself to the needs and abilities of our bodies as we reach our middle years.This class will help you to maintain healthy joints,increase flexability,balance,and strength.