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Using Poles For Hiking: Basic Skills - Using Poles For Hiking: Basic Skills

Sunday, April 28, 2013
Black Diamond Mines Regional Preserve 5175 Somersville Road AntiochCAUnited States of America  94509
Sunday, April 28, 2013
Black Diamond Mines Regional Preserve 5175 Somersville Road AntiochCAUnited States of America  94509

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About This Activity

BLACK DIAMOND - Learn how using POLES optimally can improve your power, endurance, balance, posture and confidence.  Essential skills help preserve your joints, improve upper body strength, restore spine function and save your knees. Regain, Maintain & Sustain! Easy class for any level hiker. Top Quality POLES Provided. Disabled accessible.  

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Sunday, April 28, 2013
Black Diamond Mines Regional Preserve 5175 Somersville Road AntiochCAUnited States of America  94509
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