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Gentle Yoga (Sat. 10:15AM)

PR Performance Fitness LLC - PR Performance

Saturday, August 22, 2015 - Thursday, December 31, 2015
PR Performance 4208 Evergreen Ln Suite 212 AnnandaleVA  22003
Saturday, August 22, 2015 - Thursday, December 31, 2015
PR Performance 4208 Evergreen Ln Suite 212 AnnandaleVA  22003

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What's Included

This class is targeted for a wide array of students. From beginners to people who need relief from disabilities and chronic conditions such as arthritis and lower back pain, this yoga will serve a milder, minimalistic and restorative way to exercise. This class is very nurturing to its students that includes carefully choreographed movements designed to increase one's range of motion and build core strength. Postures are approached at a slower and more gradual pace with emphasis on breathing and repetition. All are welcome!

About This Organizer

We are a fitness studio that specializes in personal training, boot camp, boxing, and yoga. We put the "personal" in personal training. As certified health professionals, it is our job to supply the services you need to move better and to feel better. We believe the only way to do this is by getting to know each client and by working alongside them to design the appropriate custom designed workout routine. 

 

Our mission is to help you "chase your challenge". Starting a new fitness routine or enhancing your current one is not just about the numbers and quantitative data, it's about the quality of training and improving your quality of life. Sign up and chase your next challenge with us!

 

Organizer Info

  • PR Performance Fitness LLC

Map & Direction

PR Performance 4208 Evergreen Ln Suite 212 AnnandaleVA  22003
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