CrossFit Burpees for Breast Cancer, Passionately Pink for the Cure
Start: Saturday, November 17, 2012
Alvin , TX 77511
All proceeds will go to the Susan G. Komen Foundation, Passionately Pink for the Cure.
There will be two start times. 0800 for the solo mile and 0900 for the 4 person relay.
The relay teams will be staggered around the track the same as for a 4x100m relay. Each leg will perform burpee broad jumps for 100m, tag their teammate & wait at the exchange zone until their teammate comes back around. They will continue in this fashion until each relay member has done 400m of burpee broad jumps for a team total of 1 mile.