The Grand Valley Triathlon Club would like to invite you to participate in the 1st annual Grand Valley Tri - a - Tri indoor triathlon. This race is perfect for athletes of all abilities, whether you are a veteran triathlete or want to try your first triathlon without spending all that money on a new bike. All proceeds from the race go to helping the Grand Valley Triathlon Club to raise money for the upcoming season in the collegiate circuit.
The race will consist of a 10 minute swim and then a 10 minute transition. Participants will then bike for 20 minutes, with a 2 minute transition. At the end of transition participants will finish with a 15 min run.
The swim will take place in the Grand Valley Fieldhouse pool. The Bike will take place across the street in the Kelly Family Sports Center. There are 12 spin bikes in the high jump area for participants to use.The Run will take place on the 300 meter indoor track in the Kelly Family Sports Center.
Scoring and Awards
You are scored on the distance you cover in each leg of the race. Each participant will be assigned a volunteer who will keep track of their total laps in the pool and on the track. They will also record the distance traveled on the spin bikes.Awards going to Top 3 Male and Female finishers. There will be a raffle of prizes for participants, with the Grand Prize being a free entry into the Grand Rapids Triathlon.www.grandrapidstriathlon.com
What To Bring
Participant's should bring a swimsuit, goggles, water bottle, running shoes, shirt, shorts and a towel. Optional items include SPD biking shoes for the spin bikes.
Race cost is $20