Aerobic vs. Anaerobic Exercise: Which Is Best to Burn More Fat?
By Judi Sheppard Missett
You hear that aerobic exercise is the best way to burn fat. Then you read anaerobic fitness is the way to go. So which is it? Here's a breakdown of ea
Learn about how aerobic classes, exercises and trainings can be beneficial for to your health. Find an aerobics class near you.