Aerobics

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Learn about how aerobic classes, exercises and trainings can be beneficial for to your health. Find an aerobics class near you.



Aerobics Articles & Advice

8 Easy Exercises When You're Injured
By Linda Melone, CSCS

Don't let these injuries keep you from reaching your fitness goals. Here's how to keep exercising when you have shoulder injury, pulled hamstring or o

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The ABCs of Yoga Styles
By Lynn Burgess

Everyone's athletic abilities vary and so does yoga. From Hatha yoga to Power yoga, learn about the difference and what's right for you.

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