USTA/MID ATLANTIC MARYLAND-2016 Baltimore County Tri-Level League
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Find everything you need to know about womens fitness, nutrition and workouts. Train and register for womens running, cycling, and triathlon races.
The experience of running alone can be very different for a woman than it is for a man. It takes brutal honesty to shed light on the struggle.By Dorothy Beal
We've heard the excuses before, but these five reasons will have women ready to get on a bike and give multisport a try.By Susan Grant Legacki
Unless all your races are going to take place in tropical waters, such as in Hawaii, then a wetsuit is an essential piece of race equipment.By Jay Zacharias
To be the catcher, you need to have the right equipment that will protect you from foul balls, home plate collisions and the day-to-day grind of the pBy Baseball Monkey
Whether it's illegal bib swapping or cutting a course short, there's never a good reason to cheat in running.By Kara Deschenes
While the sport of fishing has numerous health benefits, we found even more reasons women should cast their first line.By Erica Schuckies
Not only do studies show you can run while pregnant, it may actually be good for you and your baby. Find out the straight scoop on this fascinating toBy Michael Clarke
Both physical and mental female strength is overflowing at these women-only races. Get your daily dose of estrogen by crossing the finish of these tenBy Erica Schuckies
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