Active Women Guide

Find Things to Do Near You

Articles & Advice

How Many Calories Do Youth Players Need?

Knowing how many calories a young soccer player needs means knowing how many calories a young athlete burns. Here are answers that will better help...

By
5K Races Just for Women

Whether you're an advance runner looking to improve your speed or a firsttime walker, these events are perfect for all levels.

6 Exercise Myths Busted for Women

Worried if you lift weights you'll get big muscles? What about the best diet? Personal trainer, Leila Harper, breaks down six common myths for wome...

By

Meet Our Experts

 
expert pic
Jackie Veling
 

Jackie Veling is passionate about women's health, body positivity and overall wellness.