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How to Instill Self-Confidence in Juniors

Young athletes have to understand that their oncourt performance does not define them as persons. They must learn to respect themselves and thus le...

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Who Is Better at Pacing, Men or Women?

Think you're better than your oppositesex running partner at pacing your races? Research shows that when it comes to pace, sex matters.

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Meet Our Experts

 
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Jackie Veling
 

Jackie Veling is passionate about women's health, body positivity and overall wellness.