7 Surprisingly Protein-Packed Foods
By Hunter Hewitt
You don't always need to eat meat to get your protein. Here are seven foods with surprisingly generous amounts of the macronutrient our muscles crave.
Are you a runner? Hiker? Foodie? Team sport fanatic? Whatever your sport of choice is, why not get your family involved? From fun things to do with your kids to nutritious eating, use this guide to create healthy habits and encourage family fitness.
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Adding family members lets ACTIVE find events specific to your family's interests.