Top 10 Marathon Secrets to Run Faster Than Ever
By Jason R. Karp, Ph.D.
Know these 10 tricks before you go to the marathon starting line.
Are you a runner? Hiker? Foodie? Team sport fanatic? Whatever your sport of choice is, why not get your family involved? From fun things to do with your kids to nutritious eating, use this guide to create healthy habits and encourage family fitness.
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Adding family members lets ACTIVE find events specific to your family's interests.