8 Ice Bath Dos and Don'ts

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USA Triathlon 

This article was originally published on usatriathlon.org. USA Triathlon is proud to serve as the national governing body for triathlon—the fastest growing sport in the world—as well as duathlon, aquathlon, aquabike, winter triathlon and paratriathlon in the United States. Visit usatriathlon.org.

This article was originally published on usatriathlon.org. USA Triathlon is proud to serve as the national governing body for triathlon—the fastest growing sport in the world—as well as duathlon, aquathlon, aquabike, winter triathlon and paratriathlon in the United States. Visit usatriathlon.org.

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