Spartan Group X Workshop and Certification

Date

Start: Saturday, November 3, 2012

Address
Various Select Location
01420 , MA 01420
Registration Closing Date

Wednesday, December 31, 2014

Organizer's Website

http://www.spartancoaches.com

Pricing

Activity

Advantage

Spartan Group X Workshop and Certification - October 12th & 13th, 2013; Point Loma Sports Club, San Diego, CA

Spartan Group X Workshop and Certification - October 19th & 20th, 2013: Mountain Strength CrossFit, Winchester/Boston, MA

Spartan Group X Workshop and Certification - November 9th & 10th, 2013; Power in Motion CrossFit, Scottsdale, AZ

Spartan Group X Workshop and Certification - November 16th & 17th, 2013: Athletico Physical Therapy, Garfield Ridge/Midway, Chicago, IL

Spartan Group X Workshop and Certification - December 7th & 8th, 2013; True Nature Training/ BAM Academy, Austin, TX

Spartan Group X Workshop and Certification - December 14th & 15th, Camp Rhino, Las Vegas, NV

Spartan Group X Workshop and Certification - Janurary 11 & 12, 2014: UK, London, England, UP Fitness - Mayfair, 2 Park Street, London W1K 2XA, 020 7118 2066

Spartan Group X Workshop and Certification - January 11th & 12th, 2014: Tampa, FL

Spartan Group X Workshop and Certification - Canada - Montreal, Quebec, January 25th & 26th, 2014. L'usine CrossFit – Repentigny

Spartan Group X Workshop and Certification - Mexico - Mexico City - WODBOX, February 8th & 9th, 2014.

Spartan Group X Workshop and Certification - February 15th & 16th, 2014: San Jose, CA

Spartan Group X Workshop and Certification - Australia - March 15-16 @Platinum Fight & Fitness, 126 Terminus St, Liverpool NSW 2170

Spartan Group X Workshop and Certification - Australia, March 22nd & 23rd, 2014, Anchor Training, 14/81 Bishop St, Kelvin Grove, Brisbane

Spartan Group X Workshop and Certification - March 29th & 30th, 2014; Total Core Fitness Bootcamp, Sayreville, NJ

Spartan Group X Workshop and Certification - May 17th & 18th, 2014: Mountain Strength CrossFit, Winchester/Boston, MA

Spartan Group X Workshop and Certification - June 7th & 8th, 2014: CrossFit PPF, 1695 Redi Rd, Suite 100 Cumming, GA 30040

Spartan Group X Workshop and Certification - July 12th & 13th, 2014: Washington D.C.

Spartan Group X Workshop and Certification - July 26th & 27th, 2014 TBA, Long Island, NY

Spartan Group X Workshop and Certification - August 2nd, & 3rd, 2014: NORTH CAROLINA - Summit CrossFit, 21 McArthur Ln, Suite A, Asheville, NC

Spartan Group X Workshop and Certification - August 24th & 25th, 2014: COLORADO - Center 4 Champions 2680 East County Line Rd, Ste K Highlands Ranch, Colorado 80126

Spartan Group X Workshop and Certification - September 13th & 14th, 2014 TBA Tampa, FL

Spartan Group X Workshop and Certification - October 11th & 12th, 2014: Chicago, IL: Edward Health and Fitness Center at Seven Bridges,6600 Route 53, Woodridge, IL 60517

Spartan Group X Workshop and Certification - October 18th & 19th, 2014: Los Angeles, CA

About This Activity

REGISTER AT THE TOP OF PAGE BY CLICKING THE REGISTRATION BUTTON TO THE RIGHT

 

What is SGX?

Spartan Group Exercise is the most unique group exercise program in the world. For the first time in group exercise history, an individual's true purpose and motivation is at the forefront of design on a large scale fitness program. SGX is designed to create an exhilarating and community driven group atmosphere of fitness, nutrition, and performance that optimizes individual performance in Spartan Races, as well as daily life.

 

SGX utilizes a unique, independently developed strategy of periodization that allows specific aspects of training, fitness, and nutrition to be targeted at various times throughout the year, while never sacrificing a shred of the well-rounded physical preparedness you demand each day.

 

SGX is about changing your mind, body, and life from the inside out. Superficial motivations need not investigate further, intrigued minds are cautiously welcomed.

 

For the Fitness Pro:

SGX begins with a two-day instructional workshop where you will gain the foundational knowledge necessary to successfully run SGX at your health club or business. Included in this two day seminar are:

 

• An in depth interpretation of The Seven Pillars of Spartan Training.

• Complete needs analysis for the Spartan Race competitor.

• Introduction to SGX program design for optimal performance in Spartan Races.

• Nutritional guidelines including how to periodize nutritional strategies based on the current training.

• Hands-on application and lecture

• Written and practical examination to prove that you possess the knowledge, skills, and abilities to carry out the SGX mission.

• 16 hrs. of continuing education credit.

• The rest and likely the most valuable take home lessons cannot be itemized by a bullet point.

 

Prerequisites:

Current CPR/AED/ First Aid

Current fitness certification from an accredited agency such as ACE, ACSM, NSCA



Event schedule and times

Refunds:

Registration fees are non-refundable for any reason

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